This healing drink has a beneficial effect on almost all systems of the human body. According to scientists, it contains about 500 nutrients. Puer is a clear leader among other teas in terms of vitamin content. Puer tones and invigorates no worse than a cup of strong coffee. 
 Pu-erh is able to lower blood cholesterol, improves the functioning of the gastrointestinal tract, relieves constipation, and helps the digestion process. Drinking puer tea reduces the risk of heart attack and stroke. Puer tea is also effective if you want to lose weight. Thanks to the beneficial properties of puer tea, you will feel well and have a beautiful appearance. Pu-erh invigorates and tones up very well, so it is recommended to drink it in the morning.